{"product_id":"form-leg-length-shim-road-3-hole-kit","title":"Leg length equalizer under the cleat - 3-hole road","description":"\u003cdiv style=\"font-family: Arial, sans-serif; color: #fff; line-height: 1.6;\" class=\"product-description-premium\"\u003e\n\n\u003ch2\u003e FORM Leg Length Shim Road – Professional compensation for leg length differences\u003c\/h2\u003e\n\n\u003cp\u003e \u003cstrong\u003eFORM Leg Length Shims (3-Hole)\u003c\/strong\u003e are an advanced biomechanical solution for cyclists struggling with leg length discrepancy (LLD). This system allows for equal leg reach, which stabilizes the pelvis and ensures symmetrical extension at the bottom dead center of the crank.\u003c\/p\u003e\n\n\u003ch3\u003e COMPENSATION SYSTEM COMPARISON: ROAD vs. SPEEDPLAY \u003c\/h3\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 25px; color: #fff; border: 1px solid #333; font-size: 12px; text-align: center;\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr style=\"background-color: #222; color: #777;\"\u003e\n\n\u003cth style=\"padding: 8px; border: 1px solid #333;\"\u003e Characteristic\u003c\/th\u003e\n\n\u003cth style=\"padding: 8px; border: 1px solid #333;\"\u003e FORM Road (3-Hole)\u003c\/th\u003e\n\n\u003cth style=\"padding: 8px; border: 1px solid #333;\"\u003e FORM Speedplay \u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333; text-align: left; color: #777;\"\u003e Pedal system\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333;\"\u003e Shimano, Look, Garmin, Favero\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333;\"\u003e Wahoo Speedplay \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333; text-align: left; color: #777;\"\u003e Possibility of combining\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333; font-weight: bold;\"\u003e Stabilizing pin system\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333;\"\u003e Stacking up to 15 mm \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333; text-align: left; color: #777;\"\u003e Angular Correction (Wedges)\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333; font-weight: bold;\"\u003e Full integration with FORM wedges\u003c\/td\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333;\"\u003e Possible (requires SP wedges) \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 8px; border: 1px solid #333; text-align: left; color: #777;\"\u003e Kit Contents\u003c\/td\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333;\"\u003e 2 mm + 3 mm + screws + pins\u003c\/td\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333;\"\u003e 2 mm + 3 mm + screws\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch3\u003e SYMPTOMS OF LADIES' DISPROPORTIONS (LLD) AND BENEFITS OF COMPENSATION \u003c\/h3\u003e\n\n\u003cul style=\"color: #bbb; padding-left: 20px;\"\u003e\n\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\n \u003cstrong\u003ePelvic Stabilization:\u003c\/strong\u003e Eliminates hip tilt and the tendency to shift to one side of the saddle to \"reach\" the pedal.\u003c\/li\u003e\n\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\n \u003cstrong\u003eEven power distribution:\u003c\/strong\u003e Allows for symmetrical extension, which relieves the lumbar spine and improves the smoothness of rotation.\u003c\/li\u003e\n\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\n \u003cstrong\u003eJoint protection:\u003c\/strong\u003e Reduces asymmetric loads on the knees and hips resulting from different leg movement dynamics.\u003c\/li\u003e\n\n\u003cli style=\"margin-bottom: 10px;\"\u003e\n\n \u003cstrong\u003eStep-in comfort:\u003c\/strong\u003e The bevelled front edge facilitates quick engagement of the cleat, even with a high base plate.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003e TECHNICAL SPECIFICATIONS (ROAD 3-HOLE) \u003c\/h3\u003e\n\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 25px; color: #fff; border: 1px solid #333; background-color: transparent;\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333; color: #777; width: 40%;\"\u003e Height variants\u003c\/td\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333;\"\u003e 2 mm and 3 mm (can be combined) \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333; color: #777;\"\u003ePositioning system\u003c\/td\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333;\"\u003e Built-in markers for easy axial block alignment \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333; color: #777;\"\u003eConstruction material\u003c\/td\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333;\"\u003e Durable nylon with high compression resistance \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333; color: #777;\"\u003eCompatibility\u003c\/td\u003e\n\n\u003ctd style=\"padding: 12px; border: 1px solid #333;\"\u003e Shimano SPD-SL cleats, Look Keo, Favero, Garmin, Time \u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\u003cdiv style=\"background-color: #222; padding: 15px; border: 1px solid #444; margin-bottom: 25px;\"\u003e\n\n\u003cp style=\"margin: 0; font-size: 13px; color: #ddd;\"\u003e \u003cstrong\u003eTechnical note:\u003c\/strong\u003e For bike fitting studios, we offer bulk packs of 5, without screws. Thanks to the \"pinning\" system, the washers can be connected directly to the FORM Road angle wedges, creating a single, stable structure. \u003ca style=\"color: #fff; text-decoration: underline;\" href=\"https:\/\/form-bikefitting.com\/blogs\/news\/3-hole-leg-length-shim\"\u003eFORM Road Shim Installation Instructions\u003c\/a\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"FORM Bikefitting","offers":[{"title":"2 washers (2mm + 3mm)","offer_id":57499267891587,"sku":"FS-LLSUN-SK-1","price":84.99,"currency_code":"PLN","in_stock":true},{"title":"5 washers (2mm)","offer_id":57499267924355,"sku":"FS-LLSUN-SK-2","price":169.99,"currency_code":"PLN","in_stock":true},{"title":"5 washers (3mm)","offer_id":57499267957123,"sku":"FS-LLSUN-SK-3","price":169.99,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/9640\/4099\/files\/Leg-length-shim-universal-NO_LOGO.webp?v=1772646686","url":"https:\/\/thebikelab.pl\/en\/products\/form-leg-length-shim-road-3-hole-kit","provider":"Bike Lab","version":"1.0","type":"link"}